kettleworx?

[Splodgergill]

hi, i could do with some info and advice please.

I'm looking to do something alongside my regular gym workout and the kettleworx dvds appeal to me as they're 3x a week so I could do them on my non gym days.

Are the dvds any good? What set should I go for initially? What kettlebell weights should i buy first? Not sure where to start really.

Thanks in advance.

 

[*Shanny*]

Have a read on amazon they sell kettleworx with info to read on it.

 

[Bananas]

Have a look at 'secret to shaping up' thread. Massive thread on kettle bells

 

[Donzy84]

Have a look at 'secret to shaping up' thread. Massive thread on kettle bells

Yes second that, u'll find all answers on there x

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