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Hi everyone, into my second week on LT bit scared to weigh myself in case i've only lost a 1lb, anyway bought a tub of ketostix yesterday tested and no ketones i now know why it's because i'm drinking so much water it's dilluting the urine so you won't get a true reading, so woke up about 3am to go and pee and i tested and it was purple so i know i'm burning fat and actually you get to the point where you don't feel hungry anymore.
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S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
If your sticking with the diet you will definitely loose weight, don't worry! Keep at it :D

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