keytones

sunny69

Member
Hi everyone, into my second week on LT bit scared to weigh myself in case i've only lost a 1lb, anyway bought a tub of ketostix yesterday tested and no ketones i now know why it's because i'm drinking so much water it's dilluting the urine so you won't get a true reading, so woke up about 3am to go and pee and i tested and it was purple so i know i'm burning fat and actually you get to the point where you don't feel hungry anymore.
 
If your sticking with the diet you will definitely loose weight, don't worry! Keep at it :D
 
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