ProPoints Kezza's weight loss n food diary!!

[kezzalicious30]

Well done kezza, here's to a fab week for u x

Thanks tano! same to u too xx

 

[kezzalicious30]

Well looks like pics n nando's on the cards later! Dint really want to eat out cos I'll go into my weeklies but suppose Nandos is better than most places point wise! Has anyone got eating out guide? If u could tell me points of things xx

 

[Tano]

5 nandos wings (8)
Chicken burger (11)
1/2 chicken (13)
1/4 chicken (8)
Spicy rice (5)
Chips (9)
Coleslaw (9)
Corn (5)

Enjoy xxx

 

[Tano]

Hahaha wings and 1/4 chicken are 8!!!

 

[Tano]

Haha wings and 1/4 chicken are 8

 

[kezzalicious30]

Thanks chick, ended up having chicken pitta, which I think is 12 plus salad, which for some reason is 1 :-/ god knws why tho cos had no dressing so prob just gonna put 0! Did have mayo tho cos I can't have salad plain!! Xx

 

[Tano]

Very jealous!!! Did u hVe anything at the cinema? X

 

[Jemmalb]

Did u enjoy nandos? What did u watch at pics? Xx

 

[kezzalicious30]

Yeh it was lovely, although I wish I could have had what my fella had, double chicken wrap, corn on cob, chips n coleslaw! Haha (pig) ! surprisingly I was full after tho! I was good at pics too, he had sweet popcorn n full fat coke ( dnt u just hate men!! ) while i had a bottle of water!! Go me! Went to see inbetweeners, dnt knw if u like that kind of thing! Was Sooo funny tho! think I'm a big kid haha.
Also just been on treadmill for half hr! I WILL LOSE THIS WEEK! Xx

 

[Tano]

Excellent kezza, well done x

 

[Jemmalb]

Yeah live the inbetweeners it's so funny!! Go u resisting popcorn!!! Xx

 

[starkissedx]

I so want to see inbetweeners movie ) can't wait iv heard it is hilarious! X

 

[kezzalicious30]

Thanks tan! Yeh go see it girls, is so funny! Especially when they all starting dancing up to some girls! Hahaha it's a must see! Xx

 

[Jemmalb]

It looks hilarious!! My oh doesn't even like the inbetweeners!!! Doesn't find it funny at all!! Xx

 

[starkissedx]

I was watching the one last night where they do duke of ed experience in the old people's home, soo funny cinema near me was fully booked last night x

 

[kezzalicious30]

Yeh we were gonna go last night but thought it would b packed with it being orange wednesdays aswel! I never used to watch it, my fella got me into it! Havent seen them all! Xx

 

[Jemmalb]

I love it soo funny!! Don't think my oh will watch it tho the big bore lol xx

 

[kezzalicious30]

just drag him there gem! xx

 

[kezzalicious30]

thursday's food diary

breakfast/dinner scrambled egg ( one med egg and two egg whites = 3
2 wholemeal toast = 6
flora light= 1
milk in tea's =3

total = 13

tea = nando's chicken pitta = 12
leafy salad = 0
mayo ( can't have plain salad!) =3

snacks = coconut n choc alpen bar =3 ( yummmmmy)
melon= 0
apple= 0
flump twist= 1

total= 4

todays points =32/29
weeklies used =3/49
weeklies left =46

Also went on treadmill for half hr n burnt 400 cals!!:bliss::bliss::bliss:

 

[CarlyLanky140]

I love nandos!! Lol

Sure u will get the loss u deserve next week z