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KFC cesar salad 17 syns

Discussion in 'Slimming World' started by jayne3110, 10 December 2009 Social URL.

  1. jayne3110

    jayne3110 Gold Member

    Yesterday turned into a bad day left my house at 7 am got back in at 9pm (road trip from hell)
    Kids wanted to go into the KFC we were passing and because we live over 3 hrs from the nearest one I said ok,so they have the KFC chicken and I thought I would be good I had cesar salad without the dressing. When I got home and synned it 17 SYNS I couldn't believe it.
    I didn't eat all the cheese and I took the skin off the chicken so I'm hoping that took the syns down a bit.
    Food intake all day cereal,salad,2 kippers and 2 slices of bread 20 syns.
    So I've learnt a valuable lesson next time (although I hope there isn't a next time like that one) try and plan it a bit better.
    Oh well back on plan today.
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  3. natasha1974

    natasha1974 Silver Member

    mcdonalds salads and deli rolls are just as bad
  4. Sticky

    Sticky I will succeed!!!

    There was a report on the news a while ago about pre-packed salads and sarnies being really high in fat/salt/calories and therefore 'misleading'. It's rather scary that they can take healthy food and make it bad isn't it?
  5. natasha1974

    natasha1974 Silver Member

    Its really bad i always had a salad when i took the kids to a takeaway thinking i was picking the healthier option but i would have been better off having a mc chicken sandwich without the mayo and small fries !!!!!
  6. Fallen Angel

    Fallen Angel Starting again!!

    Makes me soooo mad that's it's so hard to eat out when trying to be healthy! You may as well have had a bargain bucket (well ok maybe not, but you know what I mean!)

    Don't even feel safe eating steak & jacket pot when out now after the Weatherspoons revelation! Makes me hate going out for the day. :(

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