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KFC cesar salad 17 syns

Discussion in 'Slimming World' started by jayne3110, 10 December 2009 Social URL.

  1. jayne3110

    jayne3110 Gold Member

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    Ahhh
    Yesterday turned into a bad day left my house at 7 am got back in at 9pm (road trip from hell)
    Kids wanted to go into the KFC we were passing and because we live over 3 hrs from the nearest one I said ok,so they have the KFC chicken and I thought I would be good I had cesar salad without the dressing. When I got home and synned it 17 SYNS I couldn't believe it.
    I didn't eat all the cheese and I took the skin off the chicken so I'm hoping that took the syns down a bit.
    Food intake all day cereal,salad,2 kippers and 2 slices of bread 20 syns.
    So I've learnt a valuable lesson next time (although I hope there isn't a next time like that one) try and plan it a bit better.
    Oh well back on plan today.
    Jayne
     
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  3. natasha1974

    natasha1974 Silver Member

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    mcdonalds salads and deli rolls are just as bad
     
  4. Sticky

    Sticky I will succeed!!!

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    There was a report on the news a while ago about pre-packed salads and sarnies being really high in fat/salt/calories and therefore 'misleading'. It's rather scary that they can take healthy food and make it bad isn't it?
     
  5. natasha1974

    natasha1974 Silver Member

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    Its really bad i always had a salad when i took the kids to a takeaway thinking i was picking the healthier option but i would have been better off having a mc chicken sandwich without the mayo and small fries !!!!!
     
  6. Fallen Angel

    Fallen Angel Starting again!!

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    Makes me soooo mad that's it's so hard to eat out when trying to be healthy! You may as well have had a bargain bucket (well ok maybe not, but you know what I mean!)

    Don't even feel safe eating steak & jacket pot when out now after the Weatherspoons revelation! Makes me hate going out for the day. :(
     
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