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KFC cesar salad 17 syns

#1
Ahhh
Yesterday turned into a bad day left my house at 7 am got back in at 9pm (road trip from hell)
Kids wanted to go into the KFC we were passing and because we live over 3 hrs from the nearest one I said ok,so they have the KFC chicken and I thought I would be good I had cesar salad without the dressing. When I got home and synned it 17 SYNS I couldn't believe it.
I didn't eat all the cheese and I took the skin off the chicken so I'm hoping that took the syns down a bit.
Food intake all day cereal,salad,2 kippers and 2 slices of bread 20 syns.
So I've learnt a valuable lesson next time (although I hope there isn't a next time like that one) try and plan it a bit better.
Oh well back on plan today.
Jayne
 
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#2
mcdonalds salads and deli rolls are just as bad
 

Sticky

I will succeed!!!
#3
There was a report on the news a while ago about pre-packed salads and sarnies being really high in fat/salt/calories and therefore 'misleading'. It's rather scary that they can take healthy food and make it bad isn't it?
 
#4
Its really bad i always had a salad when i took the kids to a takeaway thinking i was picking the healthier option but i would have been better off having a mc chicken sandwich without the mayo and small fries !!!!!
 
#5
Makes me soooo mad that's it's so hard to eat out when trying to be healthy! You may as well have had a bargain bucket (well ok maybe not, but you know what I mean!)

Don't even feel safe eating steak & jacket pot when out now after the Weatherspoons revelation! Makes me hate going out for the day. :(
 


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