KFC cesar salad 17 syns

[jayne3110]

Ahhh
Yesterday turned into a bad day left my house at 7 am got back in at 9pm (road trip from hell)
Kids wanted to go into the KFC we were passing and because we live over 3 hrs from the nearest one I said ok,so they have the KFC chicken and I thought I would be good I had cesar salad without the dressing. When I got home and synned it 17 SYNS I couldn't believe it.
I didn't eat all the cheese and I took the skin off the chicken so I'm hoping that took the syns down a bit.
Food intake all day cereal,salad,2 kippers and 2 slices of bread 20 syns.
So I've learnt a valuable lesson next time (although I hope there isn't a next time like that one) try and plan it a bit better.
Oh well back on plan today.
Jayne

 

[natasha1974]

mcdonalds salads and deli rolls are just as bad

 

[Sticky]

There was a report on the news a while ago about pre-packed salads and sarnies being really high in fat/salt/calories and therefore 'misleading'. It's rather scary that they can take healthy food and make it bad isn't it?

 

[natasha1974]

Its really bad i always had a salad when i took the kids to a takeaway thinking i was picking the healthier option but i would have been better off having a mc chicken sandwich without the mayo and small fries !!!!!

 

[Fallen Angel]

Makes me soooo mad that's it's so hard to eat out when trying to be healthy! You may as well have had a bargain bucket (well ok maybe not, but you know what I mean!)

Don't even feel safe eating steak & jacket pot when out now after the Weatherspoons revelation! Makes me hate going out for the day.