Kick starting with 2 weeks of SF

[Lauratheloop]

I'm planning on kickstarting with 2 weeks of slimfast before heading back to y general healthy eating plan....

Any tips or advice?

Today i haven't had 2 shakes but I've literally had a small bit of porridge made with water I didn't eat the whole pot and then a cheese and pickle roll and I'm planning on having a shake for dinner.... The reason I didn't have shake for lunch or breakie is my cup and whisk got left at home and had nothing to mix it with in office however tomorrow will be shake for B and shake for L and then a healthy balanced dinner probably fish and veg

Will I see some results in 2 weeks? I'm 15.1 and 5ft 5in and have 2 parties I'd like to look half decent for people there haven't seen me since I've lost my already 1stone 8 pounds

Xxx

 

[Loser85]

You should lose some weight hun, just not sure how much as youve already lost a bit. Ill make a prediction of about 6-7 lbs in 2 weeks. Achievable without being silly about it.

The only real advice i can give is stick with the plan, i havnt and am struggling to get back on track now. Not a good thing with xmas fast approaching!!

 

[Lauratheloop]

Awww Hun... You can do it, I love my food and to date I actually haven't been on any kind of diet I have literally just down sized my portions a bit and said no to chocolate and crisps more but I actually haven't deprived myself .... If hubby suggest Chinese I'm all over that like a tramp on chips !!! Lol but I've learn to say no!

Honestly doing SF is going to be dreadful at first I've literally just turned to hubby and announced how I cannot wait for y Xmas roast! Lol 2 weeks away and already dreaming about it

However if you can have a shake for breakie and lunch tomorrow I will be right with you--- I'll be sat at my desk with my mug and my miniature whisk with all my colleagues looking at me as I whisk up my banana treat ;-)

I'm here if you need a kick up the bum by hell I need one most days

I've lost the 1stone 8lbs since September so slow but as I said I haven't done a diet just followed a few tips portion size etc so I'm hoping if I downsize the calories I'll lose a few more for xmas and new year 7lbs in 2 weeks would be immense xxx

Xxx thank you xxxx

 

[Loser85]

Thanks and i may have to take you up on the arse kicking

My 1st day back is tomorrow and im determined to do it.

PS. im also looking forward to and fantasising about xmas dinner!