Kikkoman Teriyaki marinade - syn value?

Discussion in 'Syn Values' started by jane76, 9 August 2010 Social URL.

  1. jane76

    jane76 Silver Member

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    i bought some of this yesterday to use in my stirfrys thinking it was syn free but in my food optimising book it says that trriyaki sauce is 1.5 syns per level tbsn:confused:

    can some1 confirm is the marinade and the sauce are the same or different things, im hoping the marinade is free coz i used way more than 1 level tspn:eek:
     
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  3. avisk

    avisk xx

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    Kikkoman products don't seem to be listed by SW. According to the Kikkoman website the teriyaki marinade consists of soy sauce, wine, sugar, vinegar and spices, but it doesn't say how much wine and sugar it has in it. So it is very difficult to say.
     
  4. bubbalicious

    bubbalicious Silver Member

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    This is from online.......a few examples. Definately not syn free i'm afraid.

    Basic/Non Branded Foods Dressing, Teriyaki sauce 1 level tbsp

    [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns

    Blue Dragon Stir Fry Sauce, Teriyaki, ambient 120g sachet

    [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns
     
  5. jane76

    jane76 Silver Member

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    its so confusing because its for marinading meats in so not actually a sauce!, but i think ill put it to the back of the cupboard and try to forget about it lol
     
  6. Wicca303

    Wicca303 Full Member

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    Can you give us the nutritional information from the bottle, please?

    Then I'll look it up online.
     
  7. jane76

    jane76 Silver Member

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    ohh thanks for offering but theres nothing on the bottle, i even went onto their website but nothing there either:confused:
     
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