kimbec87
Full Member
I've got 4st to lose and limited meal imagination so thought i'd post a weight loss diary here and hope that someone can give me some good advice as i'm quite a picky eater so hoping for some new ideas!
This will be the start of my 3rd week doing slimming world and I've lost 6lbs already but meals have been very samey and I've heard if you don't shake it up a bit you get bored very quickly.
Day 1
Breakfast
Rocky Road hi-fi light and orange (hi-fi light 3 syns)
Mid-Morning snack
Orange
Lunch
ham roll and a hot cross bun (60g roll hexb, reduced fat hot cross bun 9 syns)
Mid-afternoon snack
Apple
Dinner
Turkey stroganoff with onions, peppers and mushrooms in and rice on the side (50ml soured cream 5 syns)
hexa 350ml skimmed milk
syns 17
Apparently spending the day with my mum is bad for my syn levels as normally only have about 5!!!!
This will be the start of my 3rd week doing slimming world and I've lost 6lbs already but meals have been very samey and I've heard if you don't shake it up a bit you get bored very quickly.
Day 1
Breakfast
Rocky Road hi-fi light and orange (hi-fi light 3 syns)
Mid-Morning snack
Orange
Lunch
ham roll and a hot cross bun (60g roll hexb, reduced fat hot cross bun 9 syns)
Mid-afternoon snack
Apple
Dinner
Turkey stroganoff with onions, peppers and mushrooms in and rice on the side (50ml soured cream 5 syns)
hexa 350ml skimmed milk
syns 17
Apparently spending the day with my mum is bad for my syn levels as normally only have about 5!!!!