Kirsty - Determined it will work :)

Slimming world pakora and sauce

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Just popping in, the pakora and sauce look awesome how did you make them?x
 
Sauce was ff natural yoghurt, tomatoe puree and teaspoon low fat mint sauce

Pakora recipe

Packet of smash made up in one bowl

Spices and natural yoghurt in another I used gara masala and curry powder with a touch of tandoori spice mix up

Packet mixed frozen veg soaked in hot water for 5 mins and chopped up an onion finely

Mix all together in a bowl with garlic 1 teaspoon tumeric and salt pepper

Mould into shapes apray tray with fry light and spray over top when on tray

Put into oven for about hour

Enjoy x
 
Thabks it was good defo try it again!

Today is ee

B -pineapple, strawberries and pear with ff yoghurt and green tea
S - tangerine
L - lentil soup small brown bread cheese triangle and ham
D - tuna pasta with red pepper yelllow pepper and onion 2 syns for mayo
Syns - 61.5/105

may have quavers with breaking bad with paul we trying get into it x
 
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