Kirsty - Determined it will work :)

[kirsty_baird_26]

Thats what i thought thanks x

 

[gingaling]

You're still allowed your syns on SE right..so make the most of them! 8 syns on crisps is nothing to worry about - you're doing fab! xxx

 

[kirsty_baird_26]

Tuesday 18th June 2013 - Success Express

B - magic porridge (Hex b) with ww strawberry yoghurt, with strawberries, melon and green tea and a necteraine after

L - Speedy soup - Chopped tomatoes, courgette, carrots, mushrooms and

D - Curry with syn free chips - Quorn chicken pieces, carrot, brocolli, cauliflower, courgette, red onion, red pepper, celery, mushrooms with mayflower sauce (5.5 syns)

S - brown roll with bacon, one full tomatoe & Cheese triangle also half an orange

Syns - 5.5
Weekly - way too many
Exercise - 5k walk

 

[kirsty_baird_26]

You're still allowed your syns on SE right..so make the most of them! 8 syns on crisps is nothing to worry about - you're doing fab! xxx

Thanks just cause i been so over at weekend!! x

 

[xxLynnexx]

Was naughty last night had crisps opppssssssssss so much for success express haha but in fairness your ment to not deprive yourself of syns and to draw a line under bad weekend so no been too bad!! x

you still get 15 syns on se hun, just count the highest value and not just the ee value. so yeah you are doing fab and 8 syns is perfectly fine hun! xxxx

 

[kirsty_baird_26]

Yeah i was just trying to cut back due to over indulgence at weekend lol!! x

 

[gemma1985]

Sounds like a fab weekend hun, and wit woooo looking good! I'm keeping my syns low again - damage limitation.... Hopefully!!! x

 

[Jodieboo]

Food's looking good Kirst

 

[kirsty_baird_26]

dinner was amazinggg





lunch



snack



breakfast xxx

 

[xxLynnexx]

dinner was amazinggg



View attachment 96388



lunch

View attachment 96389

snack

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breakfast xxx

View attachment 96391

Now i want mayflower curry sauce! hmmm i have some in the cupboard and ive no idea whats for dinner so thinking i might do fried rice and curry sauce! xxxx

 

[kirsty_baird_26]

haha its soooo good c

 

[Jodieboo]

Very nice!!

 

[xxLynnexx]

see what you made me do ........ lol
was soooo good lol xxxxxx

 

[kirsty_baird_26]

haha that funny!! looks fab xx

 

[kirsty_baird_26]

WEIGH IN DAYYYYYYYYYYYY = DREADING IT

I know i got gain this week due to weekend and star week and so scared of the scales tonight - can't stay to class next three weeks either and i like staying butttttt ill go face music and lose next week FACT!

Wednesday 19th June - Success Express

B - fruit & Fibre with small amount milk, pineapple, strawberries and melon then a nectraine with green tea

S - Lentil soup

S - Melon, Pineapple, Strawberries, Orange (1/2 other half later)

D - Tuna salad (0.5) with salmon too and sw coleslaw (0.5) also red cabbage and beetroot

S - TBC poss brown roll with cold meat and salad

Syns - 1
Weekly - too many
Exercise - 5.85k walk

 

[xxLynnexx]

WEIGH IN DAYYYYYYYYYYYY = DREADING IT

I know i got gain this week due to weekend and star week and so scared of the scales tonight - can't stay to class next three weeks either and i like staying butttttt ill go face music and lose next week FACT!

Wednesday 19th June - Success Express

B - fruit & Fibre with small amount milk, pineapple, strawberries and melon then a nectraine with green tea

S - Lentil soup

S - Melon, Pineapple, Strawberries, Orange (1/2 other half later)

D - Tuna salad (0.5) with salmon too and sw coleslaw (0.5) also red cabbage and beetroot

S - TBC poss brown roll with cold meat and salad

Syns - 1
Weekly - too many

Sounds like a good menu hun, hope the scales aren't too unkind for you tonight! you never know maybe you will get a surprise at wi! And yes you will def have a great loss next week your doing fab! xxx

 

[kirsty_baird_26]

Awww thanks hun! I know for a fact im in for a gain lol star week and being bad dont mix well haha!! I defo lose next week determined x

 

[PuppetWitch]

Hi Kirsty! I love all your pictures and you are doing so well- thank you for sharing. Your dinner looks amazing... What is it? I can see rice and wedges and... Is it vegetable curry? Massive want, whatever it is!

 

[kirsty_baird_26]

Hi

Thanks hun

it was mayflower curry with 2/3 plate vegetables with a bit of quorn, wedges and 2 tbsp rice lol was so nice x

 

[Jodieboo]

Good luck for tonight mrs xx