Kirstys - 2nd attempt!!

[Debridger]

Hi just popped on, but not read yet, as I'm off out....

Just to let you know, there's a new SW soup cook book if you wanted some others.... I make loads of soup, normally frozen veg, oxo, simmer, blend!

There's a nice tomato one that's like Heinz... and I don't like non Heinz tomato soup , I'm not a snob, any other flavour I don't care, but I'd rather go without for tomato!

Take a look at this link:

http://www.minimins.com/sw-winter-warmer-recipes/239401-super-speed-tomato-soup.html

I suggest you sieve it after you've blended it!!

Catch you later!

 

[teddysgoldengirl]

Your poor dad. I hope his friend gets better

 

[kirsty_baird_26]

Thanks, unfortunately last night things have taken a turn for the worst and he is not doing as well, hopes and prayers he pulls through!!

totally struggled last night with diet as was crying eyes out all night and comfort eating but i just had one refresher bar so going to look at syn values

 

[kirsty_baird_26]

Today going to try and plan as i know it going to be hard over next few days.

4th November - EE

B - 2 x small brown bread, dairlea triangle and turkey with a satsuma

Snack - apple

Lunch - massive flask of potato and leek soup

Dinner - sw spaghetti bolognase with chopped tomatoes/onion/ mushrooms/ pepper

Syns - 0
Weekly - 4/105

 

[teddysgoldengirl]

So sorry to hear that I hope he pulls through!

What did you think of the potato and leek soup? I gave some to my dad and he loved it! I can't believe how creamy it tastes

 

[kirsty_baird_26]

Thanks very much i appreciate your kind thoughts! Praying he makes it hes a strong man so fingers crossed.

I really liked the soup was yummy!! Iv ordered the new soup book from class so hoping to get that wed, defo still trying for the 2lbs off this week!!

 

[teddysgoldengirl]

Oh yes I must get my hands on that soup book definitely going to make soup for lunches during the week. Saw a nice one on the slimmingeats website, I think it's a curried parsnip one, might give that a go! Hope you have a mice weekend

 

[kirsty_baird_26]

Saturday 5th November - EE

B - 2 x white bread (10 syns), with egg and turkey rashers

L - 5 bean chilli (Weatherspoons) 6 syns with three vodka diet irn bru (7.5 syns)

D - chinese chow mein chicken ate half (5 syns to be safe)

Syns - 28.5 syns
Weekly - 32.5 syns

Sunday 7th November - EE

B - 2 x white bread and butter (15 syns)

Dinner - steak pie (5 syns pastry), with potatoes, carrots and turnip

Snack - mini snickers - 4.5 syns

Syns - 24.5 syns
Weekly - 57 syns

Saturday did quite a bit of walking about 2 hours also!

Monday 7th November - Red

trying a red day today so wish me luck going to try them to wi on wed!

B - 2 x small brown bread, dairlea triangle and ham

snack - bovril (its freezing with some melon)

L - made soup last night sounds rank but tastes good, 2 x chicken stock, cabbage, leeks, green pepper, courgette, turnip, carrot and chopped tomatoes with garlic/ chilli spice so massive bowl of this

Snack - bowl of two types of melon and curly wurly (6 syns)

Dinner - chicken with carrots/turnip and roasted veg of onion/pepper/ mushrooms going to have my 2nd hex b of potatoes with skin on too.

Snack - curly wurly (6 syns)

Supper - 2 x white warburtons bread and buttery with hex a cheese and chicken (15 syns)

Syns - 27 syns
Weekly - 84 syns

 

[kirsty_baird_26]

Ps. weekend was good thanks how was yours?

Dads friend still fighting away and having slow improvements still in icu and on life support but hoping he be ok!!

 

[teddysgoldengirl]

Ahh good to hear that he's pulling through My weekend was good, didn't do much really! It's sooooo cold out! I'm a primary school teacher and we had a week off last week for mid term, sooo hard to get outta bed this morning and back to work! I'm so glad I'm back though cos it means back into my routine Best of luck with the red days!!!

 

[Joanne24]

Sounds like you had a good weekend

Red day looks good and i hope your dad is okay xx

 

[kirsty_baird_26]

wish i had been good yesterday was start of star week and makes me crave bad things,

ended up eating two curly wurlys and 2 x white bread with marg opps! Still within weekly syns so should be ok.

Thanks dads best mate is now off life support

God i know im same on a monday struggle to get up!!

 

[kirsty_baird_26]

8th November 2011 - Red Day

Day two being red day

B - 2 x small brown bread, chicken and dairlea triangle

S - apple

L - soup same as yesterday and after 2 types melon

D - home made turkey burgers with turkey rasher on 2 x small brown bread sandwich with hex a x 1 cheese, with greek salad (Cabbage/pepper/onion/tuna) and home made coleslaw (2 syns for mayo for both greek salad and coleslaw)

Supper - melon x 2 types, strawberries and ff yoghurt

Syns - 2 syns
Weekly - 86 syns

 

[kirsty_baird_26]

Back to EE today as iv been starving past two days

Wed 9th November - EE

B - 2 x small brown bread, dairlea triangle and ham and an apple

L - sw spaghetti carbonara, with ham/chicken/mushrooms/peas and 2 types melon and strawberries

D - chicken curry with rice/syn free chips with peppers/mushrooms and onions (5 syns for sauce)

Snack - 2 x wafer snack (6 syns), curly wurly (6 syns)

Total syns - 17
Weekly - 104 syns

 

[Joanne24]

red day sounded yummy! x

 

[kirsty_baird_26]

Well as it was star week i didnt think id lose anything but managed 1.5 so happy! Finally got my half stone award too

 

[kirstym]

Well done on your loss K x

 

[Curvygirl87]

well done xx

 

[kirsty_baird_26]

Thanks

Im determined to lose 1 stone by xmas

Thursday 10th November - EE

B - 2 x small brown bread, dairlea triangle and chicken with an apple

L - massive chicken salad (5 syns for mayo)

S - 2 types melon and strawberries

D - chicken pasta, home made sauce with peppers/onions and mushrooms

S - ff yoghurt

Syns - 5/105 syns
Weekly 5/105 syns

Back to a day without chocolate go me

 

[kirsty_baird_26]

red day sounded yummy! x

I enjoyed my second red day

Going to try two a week now and for one this week im having a turkey stirfry and other turkey burger with 2 huge portobello mushrooms as the "roll" with hex a cheese on them yum!!!