12/04/10
Ok so I have actually started today!
EE
Breakfast -
McDonalds Egg and Bacon McMuffin (
19)
Tea (
Free)
(This was actually a big thing for me as i normally have the hash brown hot chocolate, the muffin is usually a double and i normally have 2 meals
)
Lunch -
2 x Ryvita (
Hexb)
Fat free Cottage Cheese (
Free)
Cucumber (
SFree)
Apple (
SFree)
Snack -
Muller light (
free)
Apple (
SFree)
3 slices of ham (
free)
Dinner -
Chicken skin removed (
free)
Biriyani slice Homemade cooked formed into a terrine and sliced (
free) (rice, curry powder, carrots, onion, parsnips, peas, stock cube)
Brocolli (
SFree)
Pudding -
Apple (
SFree) cherries (
SFree) blueberries (
SFree)
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