Kitteh's red and green food only diary

[Kitteh]

I have a main diary so this will be just to write down stuff like a sheet.

Green day
b - nothing
d - Lettuce, cucumber, 3 boiled eggs, Salad cream (3syns an overestimation but rather that).
snacks - 5 scan bran (HB) with 115g of tuna (HB). salad cream (2syns), 0% yoghurt, cucumber, vinegar.
t - jacket potato. quorn sausages (2), baked beans, beetroot.
snacks - 15 haribo (oops) - 7
total - 14

 

[Kitteh]

Red day!

b - none
d - 3 fishfingers cooked with oil, guessed at 10 syns, cos ff are 2 syns each and i dont know how much oil so guessed at 2 tbsp? I dont know cos i never use oil.
t - Beef stew - mushrooms, onions, broccoli, courgettes, carrots, beef, stock cubes, gravy (1 syn per portion).
pudding - 1 meringue (3), frozen raspberries, 0% natural yog with sweetner. Jelly (0.5), strawberries.
haribo, ffs. 3 syns
chicken and tomato curry (tin of tomatos, mushrooms, chicken, curry cube, garam masala, tumeric)
17.5 syns total..
Exercise - half a mile swim (1hr).

 

[Kitteh]

picked......

Red!

b - none
l - Chicken curry. This recipe is just fab. I can make a decent curry in literally like 5 mins tops.. Sometimes i let it simmer for a bit but you could eat it straight away.
Pre cooked chicken, onions, mushrooms, oxo curry cube, tumeric, garam masala, tinned tomatos. 0 syns.
t - Sausages (2), egg, mushrooms, 2 wholemeal buns (2 x HB) cheese spread (half HA). Pineapple, kiwi and grapes.

 

[Kitteh]

Red day

b - none
d - 2 wholemeal buns (HB x 2), 1 tbsp of extra light marg (1.5), 2 boiled eggs, salad cream (2), lettuce. Home made bbq sauce.
t - thai green curry with chicken and prawns. Right. the tin of coconut milk is 15 syns. I used 3 tbsp of paste which is 1 syn each. so 18 syns / by 4 = 4.5 per serving.
snack - mini twister lolly 2.5
total with curry = 10.5

 

[Kitteh]

Red day

b - none
d - Thai curry - 4.5, carrots.
l - sausages (2), eggs, syn free bbq sauce.
2 biscuits.. ????

 

[Kitteh]

Green day

b - none
l - quorn sausages (1.5), mashed potato, gravy (2), onions.
t - Batchelors cheese broccoli pasta (0.5) milk from allowence. Courgette. quorn sausage (1.5).
snacks - twister (2.5)

total - 7.5

 

[Kitteh]

Green day

b - none
l - sw chips, egg, 1 tbsp reduced salt hp (0.5), salsa (0.5), 0% yog. Bread bun (HB)
t - SW Chips, salsa (0.5), twister lolly (2.5), bread bun (HB)
snack - 2 x meringue (6), banana

total - 10

 

[Kitteh]

Red day

b - none
l - sausages (1.5), egg, bacon, bun (HB), HP sauce (1)
t - Sausages (1.5), bacon, pitta bread (HB), HP sauce (1).

total - 5

 

[Kitteh]

Red day

b - none
l - sausages (1.5), stuffed mushrooms (cottage cheese, garlic, onions, spinach, bread crumbs (HB)), lettuce, carrot, cucumber, cabbage. Brown sauce (1)
T- curry. 1 syn. It was curdled like.

total - 2.5

 

[Kitteh]

Lost 4lbs last week, woooooo..

Red day

b - frozen grapes.
l - 5 scan bran (HB), 5 laughing cow light triangles (HA), grapes. Banana.
t - Beef bourguignon - Casserole pieces, onions, sprouts, carrots, stock, tomato puree, garlic, herbs, 150ml of red wine (4 servings). 1 serving was 1.5/2 syns. Ate like 2 servings worth today.. so like 3-4 syns.

Total - 4 syns.

 

[Kitteh]

b - scrambled eggs, mushrooms, 1tbsp of brown sauce (0.5)

 

[Kitteh]

Red day

b - 30g of museli, milk.. (HA HB)
l - Ham, salad, brown sauce (1.5)
t - chicken curry - stock cube, curry cube, chicken, broccoli, cabbage, onions, mushrooms, tinned tomatos, tumeric, paprika, garam masala.

Green day tomorrow

 

[Kitteh]

EE today

b - orange
l - Chips with cajun mix and garlic salt, baked beans, mushrooms.

 

[Kitteh]

Green day today.

b - none
l - Syn free soup (carrots, cauliflower, broccoli, onions, red lentils, stock cubes).
t - Leopards pie i made yesterday - 3syns. Maybe some carrots with it too. Need to add in HA somewhere but tbh i have none. Maybe do some porridge later.

 

[kirsty_baird_26]

Your diary looks good im going to try green and red days

 

[Kitteh]

Your diary looks good im going to try green and red days

thanks lovely. I love doing it like this
xx

 

[Kitteh]

Red day (i think, so i'll leave it in black for now)

b - none

d - Syn free soup (cauliflower, carrots, onions, broccoli, stock)

 

[Kitteh]

Red day i think..

b - 28g porridge oats (HB), 250ml semi skimmed milk (HA), 1tbsp honey - 2.5 syns

tea - Gammon, carrots, brussel sprouts, brown sauce - 0.5

snacks - 3 babybel light (HA)