okay thats me back on the EE diet after a naughty xmas period and stress of my gran's illness. I *so* want to reach target so I need to get my bum in gear. 2010 is the year I turn 30 and I want to look good for then.
I plan to do EE and also do exercise 3 times a week and vary my exercise - wii fit, exercise video, exercise class and walking (once the snow melts!). I also plan to try some things from the EE cookbook!
so today's meals are:
B - 2 wheatabix with SS milk (HEa & HEb)
L - chicken sandwich using small w/m roll (4 syns) diet coke
D - burger and chips from the EE cookbook (minus salsa sauce and the roll so FREE)
exercise - 20 mins of hannah waterman dvd (first day of trying it and I actually think it is sh*t)
I plan to do EE and also do exercise 3 times a week and vary my exercise - wii fit, exercise video, exercise class and walking (once the snow melts!). I also plan to try some things from the EE cookbook!
so today's meals are:
B - 2 wheatabix with SS milk (HEa & HEb)
L - chicken sandwich using small w/m roll (4 syns) diet coke
D - burger and chips from the EE cookbook (minus salsa sauce and the roll so FREE)
exercise - 20 mins of hannah waterman dvd (first day of trying it and I actually think it is sh*t)
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