Knackered Need a Rub down


Full Member
Did the Great Yarmouth Swimming Club Christmas Gala last night.
They put me in 6 races !!!
I am pooped and aching all over.

A word of warning to all you CD ers out there:-

When you have slimmed down and feel 20 years younger in yourself and look younger as well, don't forget thems old bones ain't as supple as they used to be.

I can sprint as quick as I used to, get my breath back as quick as I used to and last night I was absolutely buzzing.

But this morning OMG help need a rub down.:eek:
Jason 6 races:eek:

OMG! that is fantastic!!!

Well done you.

Can you go and have a sauna and massage as that would really help:D

Great to be so fit, your amazing!

Love Mini xxx
I guess there is no getting away from the joint pain as we age:rolleyes:

Since I have lost weight my knees are fine, but before it was very painful especially climbing stairs.

Would hate to have the pains and aches back again.

I wake up in the morning and get out of pain and never an ache or pain in sight...:)

Don't you just love CD:D

Love Mini xxx
Poor you Jason!!

Do you not have an obliging woman in your life to sort you out?
;) Hey Isobel why don't you volunteer.
You can be D_Q,s substitute I wouldn't complain have seen your pics and i like what I see.

Ooh ya cheeky monkey!!! ;)

Oh ok then - get yerself up the A1 and I'll swab you down with the old Ralgex :eek: :eek: :eek: !!

I'm a right Florence Nightingale, me! (*cough*)
Bag of tricks?!! You can carry all of yours in a bag?!! :confused: Jason, darling, I was using a courier to bring all my special 'things' around to take care of you, but if you want to settle for a mere BAG of trix I shall move on....