Knocked out Ketosis - Starving

[Clarabel]

So is it possible for me to have been knocked out by drinking a glass of water that may have had fruit flavour/fruit in it/something fruit.

Was only about 100ml.

But I've had more water than I normally do at this time and I am STARVING.

 

[CW Consultant]

Yes it is possible research has shown that even a slice of lemon in a glass of water can affect some people who are carb sensitive. Just increase your water and perhaps split your packs to spread your diet out a little bit.

You should go back into ketosis really quickly.

 

[Clarabel]

Not impressed about this at all.

Stupid hotel.....won't be going back there again...

 

[Ajax]

Aww poor you! just get glugging the water, hopeully you will be back in ketosis in no time at all.

 

[Clarabel]

I'm SO unimpressed about this. I just want to scream and swear and shout.

Reminds Clara that she must calm down