L<C spray

Discussion in 'Syn Values' started by Amylouise1983, 15 January 2011 Social URL.

  1. Amylouise1983

    Amylouise1983 New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    10st13.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st2.5lb(1.63%)
    Diet:
    Slimming world
    Hi does anyone know if l<c spray is free it's 21calories per 10ml?
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    I would not of thought so if it is 21 calories per 10ml.

    It would be little syns though.

    That works out as about 1 syn per 2 teaspoons sprayed. So depends how much you use when cooking.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...