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L<C spray

Discussion in 'Syn Values' started by Amylouise1983, 15 January 2011 Social URL.

  1. Amylouise1983

    Amylouise1983 New Member

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    Start Weight:
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    Lost(%):
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    Slimming world
    Hi does anyone know if l<c spray is free it's 21calories per 10ml?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    I would not of thought so if it is 21 calories per 10ml.

    It would be little syns though.

    That works out as about 1 syn per 2 teaspoons sprayed. So depends how much you use when cooking.
     
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