Hi does anyone know if l<c spray is free it's 21calories per 10ml?
A Amylouise1983 New Member 15 January 2011 #1 Hi does anyone know if l<c spray is free it's 21calories per 10ml?
BritMumInCanada Gold Member 15 January 2011 #2 I would not of thought so if it is 21 calories per 10ml. It would be little syns though. That works out as about 1 syn per 2 teaspoons sprayed. So depends how much you use when cooking.
I would not of thought so if it is 21 calories per 10ml. It would be little syns though. That works out as about 1 syn per 2 teaspoons sprayed. So depends how much you use when cooking.