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Lactofree as HEX A?

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#1
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Yep, I can see:

250ml Lactofree semi-skimmed milk = 1 HEXA
28g Lactofree Semi Hard Cheese = 1 HEXA

28g Lactofree cheese = 1 HEXB

Does it have to be Lactofree? There are loads of other dairy free varieties such as Alpro, Kara etc on the HEX list, I think these are also lactose free?
 

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#3
Thanks :D

No, it's just I currently have LOADS of Lactofree yoghurts and cheese in the fridge :) Usually I'm on Kara or Alpro Soya just at the moment I have lots of LF. Do you know how many syns the yoghurts are please?
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
Ah right. The only syns I can see listed are these:


Arla, Lactofree Dairy Drink, Long Life Whole, 100ml 3
Arla, Lactofree Dairy Drink, Long Life Semi-Skimmed, 100ml 2
Arla, Lactofree Dairy Drink, Whole, 100ml 3
Arla, Lactofree Soft White Cheese, 25g
Arla, Lactofree Yogurt, Strawberry, 125g pot
Arla, Lactofree Yogurt, Raspberry, 125g pot 4
Arla, Lactofree Hard Cheese, 25g
Arla, Lactofree Dairy Drink, Semi-skimmed, 100ml 2
 


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