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Las Vegas and Graduation Countdown

#2
Monday 1st March

Extra Easy

B: Mushroom omelette
L: Chicken salad sarnie (HEB), banana, apple and a plum
D: Thai steamed fish with pak choi and rice.
S: Mullerlight

Drinks: Tea and coffee (HEA), water and diet coke
 
#3
Tuesday 2nd March

Extra Easy

B: 1/2 a mushroom omlette, chopped tomatoes and 2 x toast (HEB)
L: Spanish turkey with olives (1 syn) and rice
S: Mullerlight
D: Spanish turkey and sweet potato

Drinks: Tea (HEA), low cal energy drink, water, diet coke and highlights hot chocolate (2 syns)

Total syns: 3
 
#4
Wednesday 3rd March

Extra Easy

B: Mushroom, ham and parsley omelette
L: Tuna, mayo (1) and salad sarnie (HEB), banana, pear and frazzles (5.5)
D: Seafood ramen (8)

Drinks: Water, Tea (HEA), diet coke, hot sake (10)

Total syns: 24.5
 
#5
Thursday 4th March

Extra Easy

B: Poached egg, chopped tomatoes, mushrooms and 2 slices of toast (HEB)
L: Pasta 'n' sauce and steamed veg
D: Low fat supernoodles
S: Tuna and mayo (1), mango, chipsticks (5.5), frazzles (5.5), ham, mini jammie dodgers (4.5)

Drinks: Tea and coffee (HEA), water and diet coke

Total syns: 16.5
 
#6
Friday 5th March

Extra Easy

B: Bacon and mushroom omelette and chopped tomatoes
L: Carrot and coriander soup and 2 x toast (HEB)
S: Mango
D: More soup
S: Chipsticks (5.5)

Drinks: Tea and coffee (HEA), water and lots of alcohol (Don't know syns)


Saturday 6th March

Had a hangover day today so have eaten lots of junk food. Have no idea of syns.

Weighed today (sunday) and lost 2lbs so going to jump immediately back on plan and make sure the same comes off next week. :)
 


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