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Lasagne recipe anybody??

S: 14st0lb C: 12st4lb G: 9st7lb BMI: 29.5 Loss: 1st10lb(12.24%)
#1
S: 12st0lb C: 10st6lb G: 9st0lb Loss: 1st8lb(13.1%)
#2
yup meeeeee really want to know this - are the pasta sheets free aswell? xxx
 
S: 14st0lb C: 12st4lb G: 9st7lb BMI: 29.5 Loss: 1st10lb(12.24%)
#3
Hey thanks for that... i was hoping for a white sauce i could use without a packet only down to the fact i'm posted out in Germany with hubby; so have limited choices!! xx
 
S: 12st0lb C: 10st6lb G: 9st0lb Loss: 1st8lb(13.1%)
#4
thanks 4 the recipie - will give it ago! ive got a asda jar but not sure how much thats synned! x
 
S: 17st13lb C: 13st6.5lb G: 11st0lb BMI: 31.4 Loss: 4st6.5lb(24.9%)
#7
If you don't mind it not being entirely syn free, you could do this one. It's 1 Syn & 1 HXA per person.



On a lasagne for 4:
  1. 375ml semi-skimmed milk (1.5 HXA)
  2. 4tsp cornflour (4 Syns)
  3. 1tsp Mustard powder
  4. seasoning
  5. 105g low fat cheddar or 70g full fat (2.5 HXA)
  • warm the milk
  • add the conflour (mixed with a tiny bit of the milk) and stir until thickened
  • if it's not thick enough, you could beat in an egg, which will thicken it more as it cooks.
  • add mustard and seasoning
  • either add the cheese, or add some of the cheese, leaving some to pile on top of the lasagne, or leave it all out of the sauce and pile it all on top. It depends how you like it!
 


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