honeytemple88
Silver Member
hi ive been on and of exante for the last 4 months but this is my final herdal to reach my target this is day 1 100% total solution i plan to stay 100% total solution having the day off on the 12th due to my mate hen night and then back on until ive reached my goal todays weight was 11 stone 5lb 8oz im a daily weigher so will be weighting in daily so far so good its 2.30 and iv had shake and bar aim to have my hot chocolate at 5 and a nice early night until in ketosis wish me luck people xx