Hi everybody..I have decided to create a diary to help my focus and give me inspiration to keep going. I have placed an order for exante (have used it a couple of years ago to good effect so I know what to expect). I have some shakes a friend gave me to start me off until my month supply arrives (shakes and bars) so today will count as Day one. Just off now to weigh in..I know it will be very bad as I have not been on the scales for some time but I need to do this. I have my 50th birthday coming up and 2 weddings to attend and I am tired of hiding behind people in photographs with a fixed grin on my face but feeling awful about how I have let myself go...so..here goes...off to the scales.....oh no...have never been this weight before!!!..18 stones!!! It doesnt help that I think I am menopausal at the minute but also soo bad with my eating habits. I have a day off work today so I am going to walk the before it gets too warm for this and go for a swim (i love swimming)..6 weeks countdown to wedding no. 1 and 6 months countdown to wedding no. 2. Going to try and set up one of those ticker things too so I an have a visual reminder. The only person can do this is me and I am going to be ruthless about it. I have had so many social functions going on at the minute I keep saying that I will start the next week, but there is something that comes up...this week my daughters birthday and then fathers day on sunday but tough luck. I need to do this for my health and sanity. I will spend time with them but will go for walks and drives to the country, if they want to eat that's their decision but this is MY decision and I AM going to be strong. I CAN do this!!!!!!
Wishing you all a great day!
Wishing you all a great day!