Last day of indulgence before starting tomorrow!!

[mumto4]

Just had a chip butty and having a few glasses of wine. Hopefully i'll get so drunk i won't be hungry tomorrow haha.

Really looking forward to getting started,

I WILL BE THIN!!

 

[Nibbles]

Similar start to me. Only i went on hols for a week and just enjoyed everyday. Naughty !!!

But they do recommend that for Preparation: The dieter is asked to reduce food intake gradually over a week to 10 days before beginning the diet.