dunlop73
Silver Member
Hi everyone
I feel so odd. I have been on TFR solidly for exactly 5 months - started on 8th September. I haven't cheated once and have stuck to the LT programme 100% and now it's almost done its job. I'm 8lbs away from goal and am starting refeed tomorrow. Having been nervous about it for weeks I now feel ready to face food again and am looking forward to it.
My pharmacist has also asked me to try a new programme for maintenance called Bodytrim. Does anyone know anything about it? I'll do (at least) two weeks LT refeeding (100% - you know me!) before starting on it, but I'm interested to see what I have in store.
Any how - I'll certainly still be around here, and hopefully in the Refeeding section too, but I wanted to thank everyone for all the support and help I've had. It has been truly amazing and I am SO grateful to LT, my pharmacist and this fabulous forum.
Thanks everyone
Jon
xxx
I feel so odd. I have been on TFR solidly for exactly 5 months - started on 8th September. I haven't cheated once and have stuck to the LT programme 100% and now it's almost done its job. I'm 8lbs away from goal and am starting refeed tomorrow. Having been nervous about it for weeks I now feel ready to face food again and am looking forward to it.
My pharmacist has also asked me to try a new programme for maintenance called Bodytrim. Does anyone know anything about it? I'll do (at least) two weeks LT refeeding (100% - you know me!) before starting on it, but I'm interested to see what I have in store.
Any how - I'll certainly still be around here, and hopefully in the Refeeding section too, but I wanted to thank everyone for all the support and help I've had. It has been truly amazing and I am SO grateful to LT, my pharmacist and this fabulous forum.
Thanks everyone
Jon
xxx