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Last foodpack too late?

Just a little query, all this week I have been working late and concequently I haven't been getting my last foodpack till after 10.00pm. Will this affect my weight loss this week do you think? I was always told on other diets not to eat after a certain time cos your body can't burn the calories off but I'm hoping that doesn't apply with LL. Can anyone help? :confused:
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S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
Considering you have a deficit of approx 1500 for the day - you will be fine.

I don't quite get this not eating after certain times thing. Surely if you take the same calories in in a day it shouldn't matter when you eat them? :confused:


Silver Member
I always have my last pack before bed, too. I couldn't get through the night, otherwise.

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