• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Last foodpack too late?

#1
Just a little query, all this week I have been working late and concequently I haven't been getting my last foodpack till after 10.00pm. Will this affect my weight loss this week do you think? I was always told on other diets not to eat after a certain time cos your body can't burn the calories off but I'm hoping that doesn't apply with LL. Can anyone help? :confused:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Coley

Re-starter
#2
Considering you have a deficit of approx 1500 for the day - you will be fine.

I don't quite get this not eating after certain times thing. Surely if you take the same calories in in a day it shouldn't matter when you eat them? :confused:
 

girlygirl

Silver Member
#6
I always have my last pack before bed, too. I couldn't get through the night, otherwise.
 


Similar threads