Last foodpack too late?

[tenney73]

Just a little query, all this week I have been working late and concequently I haven't been getting my last foodpack till after 10.00pm. Will this affect my weight loss this week do you think? I was always told on other diets not to eat after a certain time cos your body can't burn the calories off but I'm hoping that doesn't apply with LL. Can anyone help?

 

[Coley]

Considering you have a deficit of approx 1500 for the day - you will be fine.

I don't quite get this not eating after certain times thing. Surely if you take the same calories in in a day it shouldn't matter when you eat them?

 

[tenney73]

Apologies for sending two similar threads but thought I'd deleted first one and now I realise I haven't I feel abit silly

 

[AmandaJayne]

Hia Tenney

I always have my last pack before bed, sometimes after 11 or even 12 midnight. It never caused me a problem. You should be fine, hun!

 

[tenney73]

thanks amandaJayne and can I say you look fab on your photo!

 

[girlygirl]

I always have my last pack before bed, too. I couldn't get through the night, otherwise.