That's_So_Fetch
Gold Member
... i received my best friends wedding invitation in the post this morning and i would not miss it for the world, so i have to do CD .
But i would like some advice about what to do after last night. Basically what happened was that i got through Day 6 on SS fine but last night i couldn't get to sleep because i kept getting up for a tiny pee every 2 mins. This lasted an hour and got to the point where i was just crying :cry: :cry: :cry:because i was tired and didnt sleep much the night before.
Anway, i decided that i would have to eat something to help me pee more and get to sleep. This is because i have found that after i eat food when i have been trying to restart CD in the past, i could pee more and that was it. Wierd i know!!
So i had some food with tears down my face because i didnt want to ruin my diet and then i got so upset and angry that i ate more :cry: . What i had was some keema and peas ( there was no chicken in the house) and then because i got angry i had 2 small packs of ready salted crisps and a sweet. I was so angry and upset and the thing that surprised me was that it all tasted disgusting and different :jelous:. After that i went to the loo once and then managed to fall aslp.
This morning i have been felling so hungry and considering quiting the diet . I have cried so much but i keep thikning of my best friends wedding and how happy i am for her and thats giving me strength to continue with the diet so i can go to her wedding.
I weighed myself this morning and i weighed 10 stone 8 lbs, so thats 5.8 lbs loss in week1 even tho its been on TOTM and i ate last night. I am not too dissapointed because i lost 5lbs in week 1 last time i did CD .
Anyway, i was wondering how can i get rid of the food i ate last night and get back into ketosis quicker ?? I am seeing my CDC tonight and i know i will weigh more if i drink more water, so i have only had 1 litre so far and i hope to drink more after i return from being weighed. Also will i getinto ketosis quicker this time?
I'm sorry about the long post but i just had to talk to someone about last night because no1 else around me seems to understand and thinks the diet is easy, which i find so annoying .
I would appreciate any advice.
Thanks in advance xx
p.s this might sound wierd but what do you wear to a english christian wedding?? I'm muslim and we wear these kinda suits:
Salwar Kameez, Salwar Suits
But i want to blend in rather than stick out. I was thikning i might have a look around monsoon for what to wear.
But i would like some advice about what to do after last night. Basically what happened was that i got through Day 6 on SS fine but last night i couldn't get to sleep because i kept getting up for a tiny pee every 2 mins. This lasted an hour and got to the point where i was just crying :cry: :cry: :cry:because i was tired and didnt sleep much the night before.
Anway, i decided that i would have to eat something to help me pee more and get to sleep. This is because i have found that after i eat food when i have been trying to restart CD in the past, i could pee more and that was it. Wierd i know!!
So i had some food with tears down my face because i didnt want to ruin my diet and then i got so upset and angry that i ate more :cry: . What i had was some keema and peas ( there was no chicken in the house) and then because i got angry i had 2 small packs of ready salted crisps and a sweet. I was so angry and upset and the thing that surprised me was that it all tasted disgusting and different :jelous:. After that i went to the loo once and then managed to fall aslp.
This morning i have been felling so hungry and considering quiting the diet . I have cried so much but i keep thikning of my best friends wedding and how happy i am for her and thats giving me strength to continue with the diet so i can go to her wedding.
I weighed myself this morning and i weighed 10 stone 8 lbs, so thats 5.8 lbs loss in week1 even tho its been on TOTM and i ate last night. I am not too dissapointed because i lost 5lbs in week 1 last time i did CD .
Anyway, i was wondering how can i get rid of the food i ate last night and get back into ketosis quicker ?? I am seeing my CDC tonight and i know i will weigh more if i drink more water, so i have only had 1 litre so far and i hope to drink more after i return from being weighed. Also will i getinto ketosis quicker this time?
I'm sorry about the long post but i just had to talk to someone about last night because no1 else around me seems to understand and thinks the diet is easy, which i find so annoying .
I would appreciate any advice.
Thanks in advance xx
p.s this might sound wierd but what do you wear to a english christian wedding?? I'm muslim and we wear these kinda suits:
Salwar Kameez, Salwar Suits
But i want to blend in rather than stick out. I was thikning i might have a look around monsoon for what to wear.