Last night's crisis

[nessie]

Hey guys, think I had a crisis moment last night, had rethink this morning and feeling much more positive so decided just to get some cooked chicken for nibbling on when I feel like that again. That's the worst I've felt yet and didn't tuck into naughty food so pretty chuffed at myself for that!

Hope you all have a fab day! Bring on the weekend!

 

[shrm26]

Well done on avoiding the naughty foods, its good that you havent got a negative attitude towards your crisis and can turn it into a positive, that sort of frame of mind will defo help you to get to goal.

Good luck with the following week. xx

 

[Hedgemag]

Well done nessie......keep those positive thoughts hunx

 

[nessie]

Thanx guys! Hope you both have good weeks too!