Last time - need roughly 100lbs to shift!!

Better day today, only thing is my back and legs and shoulder are all achy from doing all the bedroom yesterday, but food wise im back to square one again :D

Tuesday, May 27, 2014


Breakfast 10am

Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Snack Noon

Weight Watchers - Cheese and Onion Flavour Crinkle Crisps, 16 g 76

Lunch 2pm

Diet Chef - Lentil & Vegetable Soup, 300 g 156

Snack 4pm

Hartleys - Low Fat Pineapple Jelly, 175 g 100
Vending Machine - Hot Chocolate, 1 small cup 90

Dinner 6pm

Blue Dragon - Medium Egg Noodle Nests -
(@ 15/04/2013), 1 Nest/ 50g portion 158
Diet Chef - Dinner Beef Meatballs In Tomato Sauce, 300 g 408
Asda - Stuffed Mushroom - Cheddar, Bacon, Leek, 200 gms 232

Snack + Drinks 8pm

Diet Chef - Snack - Dark Chocolate Chip Oat Biscuits, 1 Pack 90

Totals 1,436
Your Daily Goal 1,475
Remaining 39
 
Wednesday, May 28, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Weight Watchers - Chicken Fajita Tortillas, 18 g 82

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165

Snack 4pm

Hartleys - Low Fat Pineapple Jelly, 175 g 100
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Dinner 6pm

Diet Chef - Thai Red Chicken Curry, 270 g 268
Blue Dragon - Medium Egg
Noodle Nests - (@ 15/04/2013), 1 Nest/ 50g portion 158
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 125 g 43
Asda Fresh Tastes - Garlic & Cream Cheese
Stuffed Mushrooms, 1 mushroom 178

Snack + Drinks 8pm

Diet Chef - Paprika Flavour Bakes, 1 bag 109
Pepsi - Pepsi Max Can 330ml, 2 can 3
Vimto - Sugar Free , 1980 ml 42

Totals 1,474
Your Daily Goal 1,475
Remaining 1
 
Had a busy weird day yesterday, got up round 11.30 and i wasnt ready for breakfast, had breakfast hour later, then kept busy plodding around house so i decided while youngest is at laser quest i wanted to try five guys at trafford centre, so i did, its okies nothing to rave about like everyone was, and i got myself a cheesy bacon hotdog with mushrooms, son got bacon cheeseburger, fries, drink, dad got beefburger, drink all came to bleeding THIRTY QUID!!! defo not worth it!!! so blooming expensive, and to top it off found a boost bar and had lovely mango crush was lush!!! So i had a good day eating wise and not even gone over!!

Thursday, May 29, 2014


Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Dinner 6pm

Five Guys (Uk) - Bacon Cheese Dog, 1 Bacon Cheese Dog 648
Five Guys (Uk) - Mushrooms (Topping), 21 g 6
Five Guys (Uk) - Mustard (Topping), 5 g 4
Five Guys - Mayo, 13 g 93
Boost Juice - Mango Tango Crush - Original Size, 610 ml 284

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 2 can 3
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Diet Chef - Snack - Dark Chocolate Chip Oat Biscuits, 1 Pack 90

Totals 1,454
Your Daily Goal 1,475
Remaining 21
 
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Friday, May 30, 2014

Breakfast 10am

Diet Chef - Treacle & Pecan Granola, 40 g 196
Generic - Milk 1.0%, 50 ml 22

Snack Noon

Golden Wonder - Cheese and Onion 25g, 1 bag 130

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165
Chip Shop - Chips, 49.0 g 117

Snack 4pm

Co-op - Sliced Apple and Grapes, 1 packet 45

Dinner 6pm

Diet Chef - Coq Uu Vin, 270 g 222
Mushrooms - Raw, 134.0 g 29
Spices - Garlic powder, 0.25 tbsp 7
baby potatoes summer veg - veg pack, 1 portion 135

Snack + Drinks 8pm

Diet Chef - Snack - Dark Chocolate Chip
Oat Biscuits, 1 Pack 90
Pepsi - Pepsi Max Can 330ml, 2 can 3
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Cadbury - Drinking Chocolate, 3 tsp 57
Generic - Milk 1.0%, 300 ml 129

Totals 1,473
Your Daily Goal 1,475
Remaining 2
 
Saturday, May 31, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Lunch 2pm

Diet Chef - Soup Minestrone, 300 g 123

Snack 4pm

Mcdonalds - Small Mango Pineapple Fruit Smoothie, 12 oz 220

Dinner 6pm

Diet Chef - Beef Rogan Josh, 270 g 250
Weight Watchers - Mini Garlic & Corriander Naan
Bread, 1 Naan Bread 111
Tesco - Micro Rice Individual Bags White and
Wild Rice With Mixed Veg, 150 g 165
Asda Fresh Tastes - Garlic & Cream Cheese Stuffed
Mushrooms, 1 mushroom 178

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 2 can 3
Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105

Totals 1,355
Your Daily Goal 1,475
Remaining 120
 
Not a good day yesterday. Had mega migrane i think. I had to shut curtains had anadin extra n did no good. Feelin sick n cold but finally got hour kip n woke up a bit better so had dinner. Not had lunch or fruit as stated on menu also got load of calories left!!

Sunday, June 1, 2014

Breakfast 10am

Generic - Milk 1.0%, 50 ml 22
Diet Chef - Chocolate Granola, 40 g 195

Snack Noon

Activia - Raspberry Yoghurt (Intensely Creamy), 1 pot (110g) 109

Lunch 2pm

Diet Chef - Lunch - Chunky Vegetable Soup, 300 g 114

Snack 4pm

Co-Op Good Life - Melon & Grape, 150 g 45

Dinner 6pm

Asda Brocolli and Cauliflower - Prepared
Vegetables 250g, 125 g 43
Asda Extra Special - Stuffed Portobello Mushrooms
With Stilton & Leek, 100 g 146
Diet Chef - Beef In Ale, 300 g 201
Spices - Garlic powder, 0.25 tbsp 7

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 2 can 3
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Vimto - Sugar Free , 990 ml 21
Diet Chef - Paprika Flavour Bakes, 1 bag 109

Totals 1,141
Your Daily Goal 1,475
Remaining 334
 
Having a better day today headache wise seem to of shifted away thank godness

Monday, June 2, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Asda Fresh Tastes - Fruit Salad: Orange, Apple, Pineapple and Grapes, 160.0 g 80

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165
Hartley's - Low Calorie Cranberry and Raspberry Flavour Jelly, 175 g 9

Dinner 6pm

Asda Fresh Tastes - Garlic & Cream Cheese Stuffed Mushrooms, 1 mushroom 178
Diet Chef - Sweet & Sour Chicken Tray, 270 g - 1 Tray 270
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 125 g 43
Tesco - Micro Rice White (Frozen), 200 g (1bag) 224

Snack + Drinks 8pm

Vimto - Sugar Free , 990 ml 21
Pepsi - Pepsi Max Can 330ml, 2 can 3
Diet Chef - Snack - Sweet & Salty Popcorn, 23 g 98
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Totals 1,417
Your Daily Goal 1,450
Remaining 33
 
Tuesday, June 3, 2014

Breakfast 10am

Generic - Milk 1.0%, 50 ml 22
Diet Chef - Treacle & Pecan Granola, 40 g 196

Snack Noon

Activia - Raspberry Yoghurt (Intensely Creamy), 1 pot (110g) 109

Lunch 2pm

Diet Chef - Spicy Tomato & Beef Soup, 300 g 144
Snack 4pm

Asda - Melon and Grape Fruit Pot, 1 pot
70

Dinner 6pm

Asda Brocolli and Cauliflower - Prepared
Vegetables 250g, 125 g 43
Asda Extra Special - Stuffed Portobello Mushrooms
With Stilton & Leek, 100 g 146
Blue Dragon - Medium Egg Noodle Nests -
(@ 15/04/2013), 1 Nest/ 50g portion 158
Diet Chef - Dinner - Italian Bolognese, 300 g 270

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 2 can 3
Vimto - Sugar Free , 990 ml 21
Diet Chef - Snack - Dark Chocolate Chip Oat
Biscuits, 1 Pack 90
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Totals 1,398
Your Daily Goal 1,450
Remaining 52
 
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