Laughing cow extra light

Discussion in 'Slimming World - Healthy Extras' started by Shelliewoo83, 26 July 2011 Social URL.

  1. Shelliewoo83

    Shelliewoo83 Silver Member

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    How many triangles count as a HEA choice?
     
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  3. Kwise1

    Kwise1  THE WISE ONE 

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    6 - perfect to go on the 6 Ryvita Wholegrain crackerbread (1 HEB)

    Kx

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    Last edited: 26 July 2011
  4. Shelliewoo83

    Shelliewoo83 Silver Member

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    Really!!!! I thought it would be 2 or something!!! Excellent!!!
     
  5. wizzardkel

    wizzardkel Full Member

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    I tend to have 4 ryvita (dark rye)with 4 laughing cow light (can have 5) but i use such little milk in my one cup of tea a day that i'm accomodating for that....
    is that right do you think??:)
     
  6. Kwise1

    Kwise1  THE WISE ONE 

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    Probably not if you are following SW to the letter. However, I'm a bit like you and often up my cheese a little also - and I've been fine with my weight loss . I guess if it's working for you I wouldn't worry too much

    Kx

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  7. kingleds

    kingleds Gold Member

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    You can split you hexs as long as they aren't already split. So sometimes i'll have 1/2 of my hea as cheese & have 21g reduced fat (enough for me) & then 125ml milk.
     
  8. Shelliewoo83

    Shelliewoo83 Silver Member

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    Are these in the orangey coloured box? Not sure if I've brought the right ones, mine say wholegrain, is that the same?
     
  9. Kwise1

    Kwise1  THE WISE ONE 

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    My mistake - it is Wholegrain. That's what happens when you think you know what u r typing lol

    Kx

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  10. Shelliewoo83

    Shelliewoo83 Silver Member

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    Phew!!! that's good cause i went ad brought a load of boxes!
     
  11. Kwise1

    Kwise1  THE WISE ONE 

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    Sorry - can I blame my rubbish memory?? It really is bad

    Kx

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