Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Laughing cow extra light

Discussion in 'Slimming World - Healthy Extras' started by Shelliewoo83, 26 July 2011 Social URL.

  1. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    How many triangles count as a HEA choice?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    6 - perfect to go on the 6 Ryvita Wholegrain crackerbread (1 HEB)

    Kx

    Sent from my iPhone using MiniMins
     
    Last edited: 26 July 2011
  4. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Really!!!! I thought it would be 2 or something!!! Excellent!!!
     
  5. wizzardkel

    wizzardkel Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    16st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.85%)
    Diet:
    Slimming World Online
    I tend to have 4 ryvita (dark rye)with 4 laughing cow light (can have 5) but i use such little milk in my one cup of tea a day that i'm accomodating for that....
    is that right do you think??:)
     
  6. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Probably not if you are following SW to the letter. However, I'm a bit like you and often up my cheese a little also - and I've been fine with my weight loss . I guess if it's working for you I wouldn't worry too much

    Kx

    Sent from my iPhone using MiniMins
     
  7. kingleds

    kingleds Gold Member

    Posts:
    5,816
    Likes Received:
    82
    Diet:
    SW all the way
    You can split you hexs as long as they aren't already split. So sometimes i'll have 1/2 of my hea as cheese & have 21g reduced fat (enough for me) & then 125ml milk.
     
  8. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Are these in the orangey coloured box? Not sure if I've brought the right ones, mine say wholegrain, is that the same?
     
  9. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    My mistake - it is Wholegrain. That's what happens when you think you know what u r typing lol

    Kx

    Sent from my iPhone using MiniMins
     
  10. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Phew!!! that's good cause i went ad brought a load of boxes!
     
  11. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Sorry - can I blame my rubbish memory?? It really is bad

    Kx

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...