I was very, very bad today! I had a job interview to go to (which I'm keeping my fingers firmly crossed for) and I needed to get some change for the bus, so I bought a bottle of water and a Reese's Nutrageous bar. Naughty! It was 28g carbs and 6g protein and all I'd eaten before that was about an ounce of feta just before I left for the interview. About an hour later I was starving, but I've just had some fried eggs, ham and smoked cheese for dinner with a glass of Tesco's sugar free version of Dr Pepper. Not the healthiest choice, but I really couldn't be bothered to cook anything when I got in, so I stopped off at Tesco and picked up the ham, cheese & fake Dr Pepper on my way back to avoid the temptation of putting a frozen pizza in the oven for dinner. I haven't bothered to count the carbs in anything but the Nutrageous bar, but I don't think I've gone past 35g, which is still more than I'd like, but it's better than it could have been if I'd gone the lazy route and come straight home and eaten a frozen pizza.
Edited: Actually, I had a couple of dollops of ketchup with my eggs so I'm probably around 40g for the day. Gah! Stupid hidden carbs! Lol. But again, 40g of carbs is better than what it could have been, and tomorrow I'll hop straight back on to Atkins.
Excercise wise, last night I did squats, deadlifts & calf raises, and managed to deadlift 105lbs 3 times. I'm sure I could have done it a few more times, but I'd already done 3 sets with a lighter weight so I was a little bit worn out, lol. Tonight will be bicep curls, overhead presses and lateral raises. Walking to and from the interview took care of the cardio.
