laurenmay
Gold Member
Hey everyone,
Long story short is I've been yoyo-ing back and forth various diets for the past few months, binging and quitting at the first hurdle, promising myself a restart day after day, and each day being heavier than the previous and my starting weight just keeps climbing higher and higher!
I'm now around the 13st mark, will know for definite tomorrow morning when I have my dreaded weigh in! My goal weight is between 9.7st and 10st - I've been there before and am determined to get there again!!
I've input my details into the calculator on the JUDDD site, and it's given me 2261 on UD's and 452 on DD's. I've tried Cambridge in the past and still have over 30 shakes left, so will use those on my DD's most probably.
Decided to have DD's on Monday, Wednesday, Friday, and then four UD's a week. Weekends are my downfall so will be nice to have UD's Saturday & Sunday and know if I fancy a naughty then I can have it within my calories!
I'm a typical binge eater and in the past have gone through many cycles of binging, starvation, binging etc. So this is why I've come to JUDDD, I think the up day down day cycle will suit me down to the ground.
So starting tomorrow on an UD, and will weigh first thing in the morning to let you all know my starting weight
Long story short is I've been yoyo-ing back and forth various diets for the past few months, binging and quitting at the first hurdle, promising myself a restart day after day, and each day being heavier than the previous and my starting weight just keeps climbing higher and higher!
I'm now around the 13st mark, will know for definite tomorrow morning when I have my dreaded weigh in! My goal weight is between 9.7st and 10st - I've been there before and am determined to get there again!!
I've input my details into the calculator on the JUDDD site, and it's given me 2261 on UD's and 452 on DD's. I've tried Cambridge in the past and still have over 30 shakes left, so will use those on my DD's most probably.
Decided to have DD's on Monday, Wednesday, Friday, and then four UD's a week. Weekends are my downfall so will be nice to have UD's Saturday & Sunday and know if I fancy a naughty then I can have it within my calories!
I'm a typical binge eater and in the past have gone through many cycles of binging, starvation, binging etc. So this is why I've come to JUDDD, I think the up day down day cycle will suit me down to the ground.
So starting tomorrow on an UD, and will weigh first thing in the morning to let you all know my starting weight