Leah's Diary

Saturday 5th June 2010

Breakfast
Ready Brek made with water = 2pts

Lunch
Jam on toast 2pts + 2pts + 1pt = 5pts

Dinner
Scampi + Chips 14.5pts

Snacks
Mars Bar 5pts

Drinks
Pint of water
Koppaberg Mixed Fruits - 4pts

=30.5
 
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Sunday 6th June 2010

Breakfast
Ready Brek 2

Lunch
Jam on toast 3

Tea
Fajitas 6.5

Snack
Mars Bar 5
Doritos and dip 3pts
Sweet PopCorn 2pts

Exercise
8 Mile bike ride :D

=21.5
 
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Monday *groan* 7th June

Breakfast
Ready Brek 2pts

Lunch
Mexican Rice 6pts

Tea
100g Bernard matthews turkey mini kievs 3.5
100g wedges 3

Snacks
Popcorn 2

Drinks
Water

=16.5
 
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Tuesday 8th June

Breakfast
Banana 1pt (forgot my Ready Brek lol)

Lunch
Chicken Sushi 4pts

Tea
WW pasta 4pts
Morissons eat smart mini baguette 5pts

Drinks

Tea 0.5
Water 0

=14.5

And now I can't eat or drink until after blood test tomorrow :(

THIRSTY!! :eek:
 
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Wednesday 9th June 2010

Breakfast
Bagel with Jam and no butter -5pts

Lunch
Wetherspoons chicken burger and chips - 14.5 pts

Tea
Tuna Snack Pack - 3pts

= 22.5 :(
 
Skirting over the weekend away at a hotel and car show...

Monday 14th June 2010 (first week of starting my tracker on a monday)

Breakfast
Little Chef vegetarian breakfast - beans 2.5, 2 x hash browns 4, veggie sausage 1.5, egg white 0.5 = 8.5

Lunch
Got up late - see above hehe

Tea

Co op pasta salad - 5.5

Drinks
Tea 0.5

Snacks
3 double choc cadbury finger 1,5

= 16 points. 3 saved :)
 
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Tuesday 15th June 2010

Breakfast
ready Brek with water 2pts

Lunch
prawn pasta salad 5.5pts
Snack A Jacks 2pts

Tea
pasta & spicy tomato sauce 4.5

Drinks
Tea x 2 1pt

Snacks
Mars bar :eek: 5pts

=20

1 from yesterday = 2
 
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Wednesday 16th June

Breakfast
Ready Brek 2pts

Lunch
Salad, tuna mayo & bread roll 3pts

Tea
Mexican Rice 6pts

Snacks
1/2 pasta pot 4pts
Couple bits broken biscuits 1pts
Drinks
fruit tea x 2 0

=16 points.

Exercise
45 mins bike ride at 10mph = 5

5 saved, 5 exercise points =10
 
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Thursday 17th June

Breakfast
WW all day breakfast bar thingy 2pts

Lunch
Pasta 4pts

Dinner
Baked potato with cheese and beans 4+3+2 = 9

Snacks

Drinks
Water

=15pts

Exercise - walked 2.5 miles to and from WI :) 2pts

10 saved + 4 +2 = 16 points saved.
 
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Friday *wooo* 18th June

Breakfast
Bagel with jam and butter 5pts

Lunch
John West tuna snack Pack 3pts

Tea
Pizza & chips :eek: but I had lots of points saved up. No idea how many points were in it. But i'm starting tomorrow afresh.

Snacks
WW breakfast bar thing 2pts

Drinks
Can diet coke

=?? No saved, all points used.
 
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Saturday 18th June

Breakfast
Really didnt want any :eek:

Lunch
Small handful of chips, 1 piece of scampi (work in a pub, lunch on the run!) 5pts?

Tea
Chicken curry and rice. 1 chicken breast 4pts, coop light tikka sauce 2pts, 1/2 DINE microwave rice 3pts

Snacks

Drinks
Water
2pts orange cordial
Glass of wine 2

=16pts
 
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Wednesday 23rd June 2010

Had a lovely weekend away. I didn't point everything religiously, but I know I didnt go too overboard. Fathers day meant a trip back to Wales to see my mum and dad which involved a bbq, but I saved for it and enjoyed it :)

Breakfast
1/2 bagel & jam, no butter 2pts


Lunch
sushi 3 pts

Tea
pasta & sauce 4.5pts

Drinks
Costa hot choc (skinny, small) 6pts
3 x tea 1.5pts

Snacks
None

Exercise
45 mins bike at 10mph 5pts

=17pts

2 saved + 5 activity =7.
 
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Thursday 24th June

Breakfast
Bagel with jam, no butter 4pts

Lunch
Pasta and tomato sauce 2.5pts

Tea
I didn't get any :( The car broke down and had to be recovered, it was gone 9 when I got in from work and I was too tired/pissed off to eat anything so I just got in bed.

Exercise

Snacks
Mars bar 5pts

=11.5pts
 
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Friday 25th June

Breakfast
1/2 bagel and jam 2pts

Lunch
chips and fish cake 11pts
Choc bar 5pts

Tea

Drinks
Water
tea x 2 = 1pt
 
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Saturday 26th June

Breakfast
None

Lunch
Tuna light lunch thingy 3.5

Tea
veggie curry 2pts
rice 3pts

Snacks
Choc bar 5pts
cider 3pts

=16.5
 
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Sunday 27th June

Breakfast
Crunchy Nut 3pts

Lunch
None

Tea
Scampi and chips 14.5
Choc cake 6pts?

=23.5pts
 
Monday 28th June

Breakfast
Tea x 3 = 3pts

Lunch
prawn salad 3.5pts

Tea
Rice 6pts

Snacks
Choc bar 5pts

Exercise
30 mins biking.. 3?

=17.5
 
Tuesday 29th June

Breakfast
Tea x 3 3pts

Lunch
WW spaghetti 5
french fries 1

Tea
Veggie fajitas 4.5pts

Exercise

Snacks
 
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Friday 2nd July

Breakfast
Tuna sandwich (weird, yes, nice, yes) 3pts

Lunch
Rice and curry sauce 7pts

Tea
Veggie fajitas 6.5pts

Snacks
Cherry Bakewell 3.5pts

=20pts
 
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