Hi all.
After looking in my wardrobe at all the clothes I would love to wear but can't, i'm going back to the only diet that ever worked!
Here's my diary...
Weight - 10st lb
Breakfast
Crunchy nut 30g and 1/6th pint of milk - 4pts
Cuppa Tea 1pt
=5pts
Lunch
Dairylee dunker - 3
fruit pot - 1
= 4 pts
Tea
KFC :'( So full of fail already! 25pts
=34 points today.
Exercise -
+2 for the exercise bike
+3 for the long walk around the lake
I need to make up 14 points already
After looking in my wardrobe at all the clothes I would love to wear but can't, i'm going back to the only diet that ever worked!
Here's my diary...
Weight - 10st lb
Breakfast
Crunchy nut 30g and 1/6th pint of milk - 4pts
Cuppa Tea 1pt
=5pts
Lunch
Dairylee dunker - 3
fruit pot - 1
= 4 pts
Tea
KFC :'( So full of fail already! 25pts
=34 points today.
Exercise -
+2 for the exercise bike
+3 for the long walk around the lake
I need to make up 14 points already
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