I can't believe I lasted FOUR DAYS on the CD lol!!! I just had enough, I thought f*** this for 3 months, drinking sloppy flavoured water every day, on 800 cals, even less because it's hard to make a high cal meal out of chicken and some BOLIED veg arrrgh!!! Can't believe I wasted 40quid on 21 shakes!!! I still have quite a few left too. I just thought, I can do this, but I do not want to, that is the thing. I don't want to starve myself and be misreble just to put it all back on. So last night I told my CDC that I wanted to discontinue, got online and baught 24 bottles of slim fast, which are all ready made to go in your fridge 250 cal a bottle, made with MILK not water and full of protein. The shakes that will last me 12 days, cost £20 and they taste lush. I also baught 7 toffe snack bars ( you are to have up to 3 100 cal snacks a day) which cost altogether about 3quid something and I baught to pretzal crisps from them that are for snacking which cost a quid. So I am really happy with this, alot more than CD, and at a cheaper cost. I even baught myself 3 bottles of magners for the weekend which I will drink on fri or sat!! I'm not going to feel guilty either!!! I starved myself for 4days - well near enough, and I think I actually put weight on, because my body held onto my fat and everything I did eat was making me gain. I just did not find this diet good for me. Slim fast is 1300 cal diet you have to have a 600cal meal as long as its healthy on top of you 2 shakes per day and 2 snacks, this is much better for me and the shakes just taste like real milkshake not vomit!! Sorry guys but I just cant see a good side of CD but wish you all the best!! I can now exercise with energy and still have calories left over to keep me going, I couldnt even do that on the other one. But good luck and follow me on here I will update how my new diet goes!!!
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