Hello.
I have been lurking on this forum but this is my first post. I have been on lipotrim since last monday and now know its not for me. I would rather lose weight on helthy eating and exercise. I congratulate you all on your losses I feel I cannot do this diet therefore this is my last day.
My question is because I have only done this diet for 1 week is it essential to do the re-feed programme? If I did not do it what would be the consequences?
Many thanks for your reply
I have been lurking on this forum but this is my first post. I have been on lipotrim since last monday and now know its not for me. I would rather lose weight on helthy eating and exercise. I congratulate you all on your losses I feel I cannot do this diet therefore this is my last day.
My question is because I have only done this diet for 1 week is it essential to do the re-feed programme? If I did not do it what would be the consequences?
Many thanks for your reply