Left Book at Home: What kind of Yoghurt Are We Allowed?

Discussion in 'Cambridge Weight Plan' started by Fay737731, 3 February 2014 Social URL.

  1. Fay737731

    Fay737731 Silver Member

    Start Weight:
    13st8lb
    Current Weight:
    13st0.1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.9lb(4.16%)
    Diet:
    Cambridge Diet
    I left my book at home and need to give my other half a shopping list of later but I can't remember what kind of yoghurt we are allowed as a milk substitute...please could someone let me know.

    Thanks in advance!!!
     
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  3. CrazyDiamond

    CrazyDiamond Gold Member

    Start Weight:
    14st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(13.17%)
    Diet:
    Cambridge
    Oops, probably too late but it's less than 1% I usually have total 0% greek which is lovely x
     
  4. Fay737731

    Fay737731 Silver Member

    Start Weight:
    13st8lb
    Current Weight:
    13st0.1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7.9lb(4.16%)
    Diet:
    Cambridge Diet
    Thanks!
     
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