Leg and arm ache??? normal??

Lizelard

Full Member
only done a week guys and to be honest i do feel better in myself apart from aches in my legs and arms is this normal?? x
 
yes my legs ache, especially when climbing stairs.

It does get better after a while
 
awh... thank you x rest of me's not normal so there's nothing to worry about !!! x
 
You can lose salts when in ketosis & drinking plenty of water, so a cup of bouillion/bovril or the such like can help cramping. x
 
Hmm, yes is it a cramp type pain?
 
yeah knd of Jim they just feel a bit like lead x
 
Interesting - I found last week that I felt really tired all the time. I was going to bed at 8.30 in the evening! And yes, everything ached and felt heavy. never connected it with Atkins though...
 
Sounds a bit like atkins flu then, maybe check your potassiumintake though
 
Back
Top