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Leg and arm ache??? normal??

Discussion in 'Atkins Diet' started by Lizelard, 16 May 2011 Social URL.

  1. Lizelard

    Lizelard Full Member

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    only done a week guys and to be honest i do feel better in myself apart from aches in my legs and arms is this normal?? x
     
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  3. Jonsgirl80

    Jonsgirl80 Silver Member

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    yes my legs ache, especially when climbing stairs.

    It does get better after a while
     
  4. Lizelard

    Lizelard Full Member

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    awh... thank you x rest of me's not normal so there's nothing to worry about !!! x
     
  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    You can lose salts when in ketosis & drinking plenty of water, so a cup of bouillion/bovril or the such like can help cramping. x
     
  6. Jim

    Jim Big Boy

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    Hmm, yes is it a cramp type pain?
     
  7. Lizelard

    Lizelard Full Member

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    yeah knd of Jim they just feel a bit like lead x
     
  8. NekoZombie

    NekoZombie Full Member

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    Interesting - I found last week that I felt really tired all the time. I was going to bed at 8.30 in the evening! And yes, everything ached and felt heavy. never connected it with Atkins though...
     
  9. Jim

    Jim Big Boy

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    Sounds a bit like atkins flu then, maybe check your potassiumintake though
     
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