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leigh weigh in 4

#1
Aargh stupid stupid woman!!!! :wave_cry:
I've been really ill this week with a bad throat and the resulting ME flare up and I went back to too many bad habits of eating ice cream and chocolate! the result at weigh in today I was up 7lbs!! i'm so cross with myself!
back on track 100% and I will not be falling off again!
 
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#2
Sorry to hear you have not been well...it can make dieting very difficult.

I hope you are feeling better now:hug99:

Draw a line under it and move forward...
 

bye-bigun!

Sensibly losing :)
#3
Ouch hun, put it behind you and this week is a new week. If you are poorly and have extra things to deal with then the going is very tough. You have already won the battle by getting back on the horse today... we have all been there (and some of us dont need an excuse like moi ;) LOL)....
Heres to a better WI next week and hope you are feeling better xxx
 

SO MUCH TO LOSE!

Must do it this time
#4
At least your back on track and thats really what counts.Its how you deal with the blowout that counts.I dont know if i had a blowout if id be able to get back on track so soon.
That 7lb is not all weight anyway it will be water and glycogen(sp).And it will be off you with more next weigh in.
Be strong.
 
#5
thanks for your support everyone i really appreciate it x
 
#6
Well done, hun, for knuckling down to it again. As they say, one little lapse is nothing unless it turns to a huge relapse. You'll be fine. ;)
 


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