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Puddings lemon mousse help

julie19

Silver Member
#2
Here you go:

Grated rind & juice of 2 lemons
8 Tablespoons Artificial Sweetener
3 eggs (separated)
1 sachet gelatine
170g/6oz Very low fat Fromage Frais
1 Egg white
pinch of salt or cream of tartar

Put the grated lemon rind & juice in a bowl with the sweetener & egg yolks. Stand over a saucepan of simmering water & whick until lemon in colour & beginning to thicken (10-15 mins)

Sprinkle the gelatine in a bowl containing 3 tablespoons very hot water & stir until dissolved. Stir the dissolved gelatine into the lemon custard. Cool & chill for an hour until just beginning to set. Fold the fromage frais into the setting mixture.

Whick the 4 egg whites & salt or cream of tartar together until peaking, using a metal spoon fold the egg whites into the setting lemon mixture. Pour into a serving dish & chill until set.

Free on any plan

Sounds lovely - will have to try this myself!
 
#5
I havent done this for years but I used to do a simple version of this:

3 egg whites whisked up
500g very low fat fromage frais
lemon sugar free jelly made up with 100mls boiling water and cooled a little
juice and grated rind of a lemon

whisk up eggs, make up jelly and cool, add other ingredients, stir and set in fridge

Only syns would be for the packet of lemon jelly?? 2 syns
 
#6
I made the lemon mousse for pudding on sunday, i was hoping to have enough for a couple of days but it was so delicious that the family demolished it at one sitting! If you haven't tried it yet it really is worth the effort.
 
#9
For anyone that is concerned abot using raw egg whites because of pregnancy or anyother reason. I presume that you can use the dried egg white as this has been pasteurised. and I have checked dried egg white is still free on all plans.
 
#10
Made this yesterday and it is lovely. Hard to believe it's syn free...I had massive bowl today for dessert...and on weigh-in day, I ask you!? How can this be called a diet!?
I did find it quite tart though, and i just used one (large) lemon. If I were making it again I'd try to get more fromage frais in and would use a smaller lemon.

But I was so proud...my egg whites peaked, I've never used gelatine before, never made a mousse before.....Slimming World is really broadening my horizons and making a proper little housewife of me!
 
#12
hmm me and a few of my girly mates are having an sw dinner party this weekend and i said i'd bring pudding, this sounds yummy may have to try it.
 


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