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Lemon water. Help please

Discussion in 'Syn Values' started by Meg Meg, 21 January 2014 Social URL.

  1. Meg Meg

    Meg Meg Member

    Diet:
    Slimming world
    I like to take a bottle of filtered water with a slice or 2 of fresh lemon in it to work to drink throughout the day. Are there any SYNS in this?
     
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  3. LHutch90

    LHutch90 Full Member

    Start Weight:
    13st6.0lb
    Current Weight:
    12st3.0lb
    Goal Weight:
    10st6.0lb
    Lost(%):
    1st3lb(9.04%)
    Diet:
    Slimming World
    No as a lemon is a superfree fruit isnt it? Its just to flavour the water. Sounds refreshing x
     
  4. No. Lemons are free. Lemon or lime juice is free, unlike other fruit juices.
     
  5. abisaurus

    abisaurus Silver Member

    Start Weight:
    20st5lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st5lb
    Lost(%):
    7st7lb(36.84%)
    Diet:
    Slimming world
    Yeah its totally free, in fact it would boost your superfree :)

    Stay away from things like Perfectly clear flavoured water though as they have really high syn values.x.
     
  6. Meg Meg

    Meg Meg Member

    Diet:
    Slimming world
    Thanks guys
     
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