Lemon

Janelegs11

Full Member
Help, just been out for the night with hubby, I drank 3 glasses of water, but on the way home realised there was a slice of lemon in each one, will that effect the diet?? :cry:
 
Citric acid does knock you out of ketosis yes

Hopefully there were only trace amounts and you will be fine

But it is possible you may have to go through going back into ketosis again

Just try to be more careful :) xxx
 
Thanks Chell, didn't even enter my head and was thinking how well I'd done being out with people eating all around and sticking to water :-(
 
I know! It nearly happened to me aswell!!

Was out with my ex and he got me a water and brought it over, nearly took a sip and was like

"aaah theres lemon" can you go get me another?

So he went to the bar and was like " Mate can I have another shes on some stupid diet and cant have it"

Him and the bar man laughed about it for like 5 minutes... MEN! lol
 
Hi Jane,
Good for you going out and not drinking and eating. Bad luck on the lemon, hopefully it was too small to make a problem for you.
Chelly, no wonder he's an ex, eh!
Doirin
 
who would have thought a rogue slice of lemon could do that?! :-(
 
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