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I will be skinny again!!!
Citric acid does knock you out of ketosis yes

Hopefully there were only trace amounts and you will be fine

But it is possible you may have to go through going back into ketosis again

Just try to be more careful :) xxx


I will be skinny again!!!
I know! It nearly happened to me aswell!!

Was out with my ex and he got me a water and brought it over, nearly took a sip and was like

"aaah theres lemon" can you go get me another?

So he went to the bar and was like " Mate can I have another shes on some stupid diet and cant have it"

Him and the bar man laughed about it for like 5 minutes... MEN! lol


Positivity is the key
Hi Jane,
Good for you going out and not drinking and eating. Bad luck on the lemon, hopefully it was too small to make a problem for you.
Chelly, no wonder he's an ex, eh!
who would have thought a rogue slice of lemon could do that?! :-(

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