Lemon

Discussion in 'Atkins Diet' started by neilsbird09, 18 April 2010 Social URL.

  1. neilsbird09

    neilsbird09 Silver Member

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    Morning everybody. Just reading my Atkins book having given it time to recover from walking here and for Induction it says you can have lemon/lime juice and tomatoes......I'm confused now because I thought we couldn't have these on Induction? :confused:
     
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  3. Mets

    Mets Gold Member

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    I think there is some variations with the new and old book hun. I could be wrong but i'm sure that's what I've read on here.

    I can't confirm as I've not read either
     
  4. cherl889

    cherl889 Loves this site!

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    Are you reading the new book hun? Its the old one we are all following (with a few exceptions) and in the old one you are not allowed but the new one you are (i think)
     
  5. StephenP

    StephenP Mines a V&T Please

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  6. neilsbird09

    neilsbird09 Silver Member

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    Thank you. Yes it seems I have bought the revised edition though I thought I'd bought the old one! OK I shall carry on without :D
    I shall look on ATkins UK Stephen, thanks.
     
  7. StephenP

    StephenP Mines a V&T Please

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    yeah the New Atkins allows more varied diet thats why they changed to appeal to more
     
  8. MaxieP

    MaxieP Full Member

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    I haven't started yet but will do soon (just finishing Cambridge Diet). I will be following the new book as I am veggie and it now allows veggie stuff like Quorn which it didn't before (I guess because it didn't exist then!). I think there are a few other things allowed too.

    Maxie
     
  9. MaxieP

    MaxieP Full Member

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    Just looked at old book (I bought them both) and you are allowed tomatoes on induction :)
     
  10. MaxieP

    MaxieP Full Member

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    And you can have lemon and lime juice on induction too, according to the original book :)
     
  11. StephenP

    StephenP Mines a V&T Please

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    with the diet you can eat whatever you like upto 20 net carbs beans chips whatever (may 1 chip) but only 20 carbs toms yes but they high in sugar, i have 2 x cherry in a salad no more.
     
  12. lucysmommy

    lucysmommy Gold Member

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    yeah you are but they need to be weighed and if cooked weighed raw

    x
     
  13. StephenP

    StephenP Mines a V&T Please

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    on the atkins uk site there are downloads on a pdf file showing whats allowed as a guide to help this serves as a back up to the book,very good information got mine glued to the kitchen wall LOL
     
  14. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Me too I have all sorts of lists inside my cupboard doors for easy reference! x
     
  15. StephenP

    StephenP Mines a V&T Please

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    smart found a good carb counter one that Jim uses works out the Effective Carbohydrate Count ie carbs - fibre Carb Counter - Search Carb Counter english site to have bookmarked for ref:
     
  16. neilsbird09

    neilsbird09 Silver Member

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    Thanks guys, you've all been a big help as usual :D
     
  17. Jim

    Jim Big Boy

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    Not in the '72 version, the very first one Maxie. :)
     
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  19. neilsbird09

    neilsbird09 Silver Member

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    Morning Jim, did you have a good weekend? I was thinking of you white water rafting with a tad of jealousy LOL :D
     
  20. Jim

    Jim Big Boy

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    If you mean am I bruised and battered, then yes love. LOL LMAO.
     
  21. neilsbird09

    neilsbird09 Silver Member

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    LOL :D
     
  22. MaxieP

    MaxieP Full Member

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    Ah sorry Jim, I presumed mine was from 1972 but it's not. There are so many on Amazon I bought one from 1999 ;)
     
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