lemon??

[fingersx]

quick question, my friend has just bought me a sparkling water but it had a slice of lemon in. I took it out so guess this will be ok?? It had probably been sitting there 5minutes or so before I arrived.

 

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[icemoose]

No Lemon when on SS or 790.

Knocks you out of ketosis.

Mike

 

[Jubbly]

Doesn't the book say on 790 that you can add a squirt of lemon juice with your fish/chicken when cooking it??

 

[icemoose]

Yes it does! God knows why it says it but it does!!