Lentil Dhal

Discussion in 'Slimming World Recipes' started by sarah83, 28 June 2010 Social URL.

  1. sarah83

    sarah83 I will be a yummy mummy!

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    Just wanted to share what I made for dinner tonight - bit of a culmination of a couple of recipes!

    Lentil Dhal - serves 2
    Syn free on Green/Extra Easy

    Slowly fry the following in fry light (I used HexB olive oil but don't think you need to) for about 5 mins:
    2 sliced cloves garlic
    about a tsp worth of whole spices (I used mustard seeds, cumin seeds and cardamon seeds)
    Chilli flakes

    Add 150g dried red lentils, half tsp turmeric, some chopped ginger and about 1tsp curry powder and 1 pint cold water.

    Stir well and simmer for about 30 mins then season

    I served with fluffy rice and obviously you can play around with the spices.

    Was delish so I thought I'd share!!
     
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  3. louisedan

    louisedan Gold Member

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  4. lesserme

    lesserme shrinking granny

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    OOOO I am gonna give this a go tonight

    thanks
     
  5. Spanx

    Spanx Pea on legs!

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    Thanks - sounds lush - I will give it a go!
     
  6. sarah83

    sarah83 I will be a yummy mummy!

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    I made this again the other night, plus I've figured out how to upload photos so thought I'd post a pic of it. Served with chips and rice:

    [​IMG]
     
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