Les Mills appreciation thread

[namorada]

That sounds ace... And Preston isn't that far from me in manchester? Might see if a few of my gym gang fancy it?

 

[gina_b]

it's gonna be epic!
Call 01772 682000 to book, it's at ribby hall village sport and leuisure centre. Wrea green

 

[gina_b]

We've had more of the international trainers come here too, Kate slee did our launches last time

 

[Only_Me]

Hi

I am fairly new to les mills - exercise in general really! Am doing 3 les mills a week Bodystep, body combat and pump - they totally rock!!




Sent from my GT-I9505 using MiniMins.com mobile app

 

[gina_b]

theres no official body step class at the gym I use, but the instructor who does the sunday step is a body step instructor and does that

 

[Baileygirl]

exiting news!

on the 25th of September if any combat nutters are up for it, Rachel Newsham is doing a class in Kirkham near preston, theres a combat and sh'bam class on. £10 to do it and all the money is going to charity.

gotta book on fast though. im booked on both

I'm working 'til 3pm :-(

 

[gina_b]

I'll be setting off straight from work too, I only finish at 4.15

 

[Baby_Cakes]

I've got a les mills combat DVD set that I'm looking to start.

 

[Only_Me]

Am gutted as my Bodystep class was cancelled today have a class tomorrow so will need to work extra hard! Zumba on Saturday, pump on Sunday, combat Monday, must get this butt fit and healthy lol

 

[gina_b]

I have body attack tommorow, could do combat too but I don't like the instructors class

 

[gina_b]

Well the ribby hall classes with Rachel are coming soon, combat is full and room on shbam still

 

[gina_b]

sh'bam and combat with Rachael was awesome.

new combat is so so so soooooo good. the ab track is a killer. proper sweat fest!!

 

[Baileygirl]

Glad you had fun Gina! I've not managed to get new combat yet, can't wait as this past one never really got me.

 

[Baileygirl]

Just about to hit new combat... I'm a teeny bit excited!!

 

[gina_b]

its amazing.

the ab track will hurt.

 

[Baileygirl]

I LOVE new combat!!! :-D

Gina, yep... I had to stay on a half plank!

 

[gina_b]

anyone in Sheffield or near by? check out the event GFX03 Sheffield
https://www.regonline.co.uk/builder/site/Default.aspx?EventID=1304170

 

[Baileygirl]

So this time I love new combat but not new pump! I'm sure it will win me around as I love pump classes but the music is far too clubby. I do love the biceps track though. Definitely helped me complete the sets... Boom boom boom!

 

[gina_b]

the new combat is fab, its our launches on sunday

haven't heard the new pump music, hmm hope I like it.... I don't do pump that often but if its crap then I wont bother until its mixing up time

 

[Baileygirl]

the new combat is fab, its our launches on sunday haven't heard the new pump music, hmm hope I like it.... I don't do pump that often but if its crap then I wont bother until its mixing up time

I like the new sets, especially squats, triceps and biceps. Going again tomorrow so may feel a bit better about it!
Very sore today, upped my weights at the same time as the new release so double whammy to my poor muscles!