Hi All, Had to jump in on this thread, am a les mills class lover. Did attack in my lunch break (5th time with the new release- and its starting to get ever so slightly easier). Have pump this evening (love the new lunge track!) but finding the biceps a total killer (and its flipping pink again!!!). Tomorrow is combat (my absolute fave). Am on a high protein diet, so find these classes the best way of burning cals and fat, and leaning my body. Enjoy your workouts everyone!